A guided return to a calm body, clear mind,
and a way of living that feels true.
Creative. Somatically grounded. Intuitively led.
Noble Bird is a wellness practice devoted to helping you clear what’s in the way—physically, emotionally, and energetically—so you can feel steadier in your body and more able to respond to your inner guidance.
This work supports women who hold a lot—responsibility, creativity, leadership—and are ready to soften the noise, reconnect with themselves, and move through life with greater clarity and aliveness. Through body-based and intuitive practices, offered both in person and virtually, Noble Bird creates space for nervous system ease, subconscious awareness, and embodied clarity.
align massage & yoga wellness studio
4000 Shenandoah Avenue
St Louis, Missouri 63110
