Yoga

 Allowing your body to strengthen you,
breath to guide you + expression to free you.

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Access your inner calm, using breath to dance through this fluid personalized practice as you strengthen and lengthen your body. 

In person, virtual and one-on-one or group classes available!

I'd like to book a Virtual Session!

One-on-One Sessions
60 min | $90
30 min | $40 (add on)

flow + meditate With me on YouTube!

 
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